Microwave
K.C. Masterpiece - BBQ Turkey Meatloaf with Edamame Mash Potatoes
And Asian Vegetables
(Serves 10 - 16 oz.
microwave dishes)
2 lbs. ground Turkey
(white meat) (10-3 oz)
3 ea. eggs
2 cups Japanese bread
crumbs (panko)
1 bunch cilantro (chopped)
1 lb button mushrooms (Fresh)
1l b shiitakes mushrooms
(Fresh)
3 Tbsp. Chinese Five Spice
5 Tbsp. soy sauce
5 Tbsp. yuzu juice
½ cup K.C. Masterpiece BBQ
sauce (original)
4 cloves garlic (Mince)
3 ea. shallots (Mince)
4 ea. scallions (sliced)
3 lbs. potatoes (Yukon)
1 lb. butter
1 pt. Heavy Cream
2 lbs. edamame (Japanese
soy beans)
2 lbs. napa cabbage ( Chinese
cabbage) (cut in quarters then slice 1/4 thick each quarter)
2 ea. carrots (cut on a
bias)
3 stalks celery (cut on a
bias)
1/2 lb bean sprouts
1/2 lb pea shoots
3 cloves garlic (mince)
6 Tbsp. soy sauce
3 Tbsp. yuzu juice
2 Tbsp. ginger (Fresh) (mince)
Salt
& Pepper
For the Meatloaf
1. Mix the first twelve
ingredients
2. Make a small patty,
cook it in a little oil and check for seasoning.
3. If seasonings are fine,
make 3 oz balls first and then shape into squares.
4. Pan sear the squares
and place in oven (30 minutes and turn
every 10 minutes)
For the Potatoes
1. Peel and place potatoes
in a medium pot in salted water.
2. When potatoes fork
tender, drain and put potatoes in ricer.
3. Heat cream and add to
potatoes. Then add butter.
4. Add edamame and salt
and pepper (do not over mix)
For the Vegetables
1. Heat wok or saute pan.
Place vegetable oil, add ginger ( once you smell the ginger),
add the carrots and celery quickly
2. Add all vegetables and
seasoning and check for correct seasoning.